The increase in potency is mainly determined by a man's spiritual and psychological state and satisfaction with family life. The modern world is surprised by the abundance and variety of means to increase potential. It can be both drugs and physiotherapy, herbal medicines, physiotherapy exercises, acupuncture and more.
In men, potency may vary depending on:
- rationality of nutrition and characteristics of taste preferences;
- availability of sports activities and their regularity;
- bad habits;
- psychological state.
Medicines
It is quite easy to disrupt the sexual function in men, but it is not so easy to restore the potency. Consider effective means to increase male erection.
Phosphodiesterase inhibitors
The most popular drugs to increase potency are drugs containing phosphodiesterase-5 inhibitors. These means to increase male erection are distinguished by the following features:
- The erection enhancing effect is short-term.
- Erection is observed only in men due to sexual arousal. In the absence of this factor, the drugs will be ineffective.
- It is recommended to take these medicines no more than once a day.
- They are used to eliminate psychophysical disorders of male potency.
Systemic drugs
Means to increase the erection of systemic activity are also used. To improve sexual function in men, this group of drugs is used in courses, the duration of which is determined by a specialist. If necessary, a second course is assigned.
Hormonal drugs
In case of insufficient production of male sex hormones, hormonal preparations that increase potency are used.
The most commonly used hormonal drugs based on testosterone are in the form of ointments, gels, tablets, patches (so-called transdermal therapy) or injections. Such drugs can be used as an independent treatment or as part of a complex.
Alternative medicines
There are often alternative means of increasing potency. Such drugs are natural, often of herbal origin. Alternative means have a restorative and general tonic effect on the male body. The popularity of such a power tool has more to do with advertising than proven effectiveness.
Treatment of psychogenic erectile dysfunction
A separate group of drugs is a means to increase potency, the reason for its weakening is mental disorders. Psychophysical disorders are eliminated by both drug treatment and special psychotherapy methods. Some psychotropic drugs or antidepressants can weaken the potency, so it is advisable to take such drugs only on the recommendation of a specialist.
Aphrodisiacs
Aphrodisiacs are another effective group of drugs to increase male potency. These are natural remedies, often of herbal origin. Aphrodisiacs are the best stimulants of sexual energy in men at a natural level. Such remedies are safe and can be used by any man with weak erection.
The best and most powerful aphrodisiacs are found in herbal products, such as:
- walnut;
- peanuts;
- Hazel;
- pistachios;
- almonds;
- seed.
These food products are characterized by a high content of easily digestible proteins, minerals and vitamins. Also, to increase potency, celery and ginger are recommended, which contain a lot of phosphorus and calcium, potassium, vitamins C, B, PP. These products help strengthen the immune system, improve digestion, and increase endurance in sexual and erotic play.
Garlic and onion are also very popular among men. Although these herbal aphrodisiacs exist, they are quite effective means of restoring hormonal balance. When using onion together with an egg, the effect increases significantly.
Sea products rich in natural aphrodisiacs are also popular:
- oysters;
- mussels;
- caviar;
- shrimp;
- oily fish;
- seaweed.
These foods are rich in zinc and selenium, which stimulate testosterone production.
Another great stimulant of male potency is eggs, which are rich in protein and vitamins B and A. Chocolate is a great helper in sex games. It helps restore male strength and health, promotes the production of "hormones of joy" - endorphins. These products are used as an independent tool for the correction of potency and as part of complex treatment.
other methods
Chinese folk remedies are also used to increase potency in men. Deer horns, organs of reproductive function of various animals (yak, fur seal) are used for their preparation. These agents increase the blood supply to the penis, increase its size and increase its strength.
In Tibet, China, Hong Kong, a large number of drugs are produced to increase potency. These are natural preparations containing components obtained by high-tech extraction using nanotechnology.
Such means to improve erection are devoid of side effects, are effective when combined with alcoholic beverages, and can be used for hypertension, cardiomyopathy, and diabetes mellitus. Also, these funds are recommended in the treatment of prostatitis. The duration of effect of the drugs is from one day to one week. Chinese capsules and Chinese dietary supplements are quite common and popular. Thus, combined with nanotechnology, traditional Chinese medicine to increase potency can improve the quality of a man's sex life.
The effect of sports
There are a number of exercises specifically designed to improve potency, which improve blood circulation in the male genital organs, as well as exercise the muscles involved in sexual intercourse. The effectiveness of these exercises is confirmed by good results. You can do the following exercises to improve sexual function in men:
- steps in place
- runs in place
- to squat;
- perineal muscle training (relaxation and tension).
The most effective in the process of improving potency in men are physical exercises to train the muscles of the perineum. The essence of the exercise is to tense the muscles of the perineum, which is performed while standing, sitting and lying down, then it relaxes. This exercise should be similar to holding urine. A good effect from such physical activity will be noticeable with daily exercises lasting 20-30 minutes.
Some experts recommend using special anal dilator kits for men, which can be purchased from pharmacies, to increase potency. Despite the unpleasant procedure for their use, the effect can exceed all expectations.