It is no secret that all the bodies and systems, including the food we eat daily, are sexually.Therefore, some products do not affect the power of sexual charm, while others, the other, sexual attraction is caused by sexual charm.
Thus, by making up your nutrition, you can increase the potential and improve your sex life.These products and how to eat properly, so we will enjoy sexually storms and enjoy both partners, please consider today's article.
Sweet dishes and potential
It turned out that sweet foods can help in the growing potential.The most useful sweet products: honey, walnut, peanuts and hazelnuts.Well, if you mix nuts with honey, you can get a great treatment to increase the potential.Eat this flavor only 3-4 hours before bedtime, 3-4 hours a day.If it doesn't like nut, you can prepare honey with puppies, sesame seeds, peeled seeds.
Everyone is known to be very useful for men.After all, the meat that steadily increases the potential of men.But only eating meat, of course, is very expensive and excellent.Therefore, the vegetables will help you diversify the menu.Use mushrooms, carrots, onions, turnips, sauerkraut and carrots, like a side dish.
It is also very useful to increase the potential of Mackerel and bucket.Seafood - a warehouse of vitamins and trace elements that increase sexual desire.
When it comes to green and spices, try to add food as often as possible: dill, parsley, caraway seeds, celery, Tarhun, Mint and especially red peppers.
Dairy products are also good for potential, so a healthy person should have yogurt, kefir, cottage to and sour cream in a daily diet.
Protein food - the key to good potential
Onions and garlic are the best friends of potential.Can be consumed both in different dishes and separately.Like garlic, add it to different dishes as often as possible or eat on a clove garlic every day.
We understood with products that increase the sexual desire and increase the potential of men.Now let's talk about these products that are not recommended to eat.
There are soda and products that are very harmful, high amounts of carbohydrates for potential.Pasta, potatoes, coca-cola-all this are completely useless dishes for men's potential.
White bread and flour products are also harmful to male power.This is simply for a stable erection, because it is the most useful bread rye or dandruff, it simply contains vitamin B, which is necessary.
Sausage, sausage and sausage are a large number of preservatives, so it cannot be coordinated with meat.Dishes from these products do not bear any benefits for men.
To improve the potential of products, nuances should be taken into account here:
- Try cooking with the least loss of valuable nutrients - in boiled or casserole;
- Get vegetable salads with a mixture of lemon juice or spicy grasses;
- Do not use mayonnaise, tomato paste and ketchup as gas stations.
Before "Love Night" is useful: shrimp, peanuts, honey and a little champagne!