One of the indicators of a person's good health is potentially, but everyone can not boast. As a rule, no problems in 30-40 years have already happened, and a male representative by the age of 50 is concerned about serious problems. It begins to think about how to increase a structure without appealing to a doctor. The subject is really very thin and personal, but a specialist is mandatory to visit. The urologist will reveal the reasons for the decline in Libido and explain ways to fight the disease. It is possible to stimulate an erection without medicine at home.
Of course, all men know what they call a erection (Riser), but what does it depend on? You should first understand how the reproductive system works. The excitement of penis is a natural physiological process. This fills the blood of Moavernous objects, which leads to the appearance of its size and hardness. An excited member provides sexual intercourse and a person can imagine a child accordingly.
Because a erection is visual and touching, smell, hear, hear, hear, love, love, partner), because he received brain pulses. Increases blood circulation and cause the penis texture to fill in the blood. For a while, sciatica and basic type muscle fibers prevent blood flow that provides a long erection. There are the following species:
- Reflex - Sexual stimulation is required for sex, causing nerve impulses to flow;
- Spontaneous - no ethiology, a normal physiological process (more than night and in the morning) is explained by the increase in the hormone hormone of testosterone and filling the sac.
- Psychogenics - It is not previously not about, because men's thoughts and dreams are excited with the smell of lovely women, speech, pornographic videos or pictures, girls.
Whether a member is in an exciting situation - it depends on all these groups. If a structure disappears, the doctor should appear in order to determine when it is upset.
Power in one person lasts up to 50 years and another erection disappears in 30 years. First of all, they pay attention to the way, because it depends on a lot. The existence of nutrition, sports and sexual activity is key factors. However, diseases, especially the genitor, have a great effect. Between common reasons:
- pathologies of nervous and reproductive system;
- hormonal shortcomings;
- Injuries of penises and testicles;
- Diseases of the cardiovascular system;
- about the genitals recently;
- Seated lifestyle and sedentary work;
- For example, the presence of bad habits for cigarettes and alcoholism;
- Fast food, confectionery, abuse of fatty foods;
- infectious damage to the body;
- parasite infection;
- Age (after 45-50 years of age).
In most cases, everything is sin, banal vitamins, an unbalanced diet and gentle for a long time. A man should start to rest better and start building a personal life and diet to feel potential growth without medicine. Regardless of the reason, specialists are always advised to ask for help. In this case, not only treatment, but also the prevention of infinity.
Only one doctor can say how to restore a structure in one or the other. To start, a person is tested to determine the cause of failure. Only then do they start treatment, for example, exciting drugs, food calumniation, and eliminates the diseases of the internal organs. Sometimes it happens that there is no way of contacting an urologist or another specialist. In this case, only the right methods are advised to choose: Alternative medications (herbs, house mixtures), physical activity, diet feeding, etc. Medicinal drugs (especially inhibitors) are dangerous to health without a specialist's recommendation!
There are many tools to improve erectile function, but not all is not a good effect. Many of them lead to a negative response of the body: dizziness, blood pressure, fast heartbeat, low back pain. For this reason, the doctor is worth consulting before the course begins. The most popular medications include immediate moving drugs. They are drunk before the law starts and then wait 15-20 minutes. The glasses remain 6-24 hours in the penis. However, the most common vehicle works for a total of 4 hours (but the effect is obtained 5-10 minutes after management 5-10 minutes after 5-10 minutes), the whole body has a negative effect.
It is not always possible to increase drug erection, because they have many opposite instructions and shortcomings. Quick-Advocated medications are not intended to manage for a long time. It is better to use biologically active attachments generated from plants for therapy. They are softer than affecting the work of the heart, kidneys and liver. It is important to properly calculate the dose and term of the course. The member needs to choose a specialist who knows how to grow quickly and safely.
The most effective ones are injections made in the penis. Tablets are one of the means that can expand ships and expand erection. Libido and a person will be provided regardless of the mood. Men's representatives are already appealing to this technique that helps drug treatment. It occurs with serious brain injuries, hormonal changes, diabetes. After injection, painful feelings may occur. In addition to this injection for maximum erection in the old age, you can't regularly do - this is a pretty helper.
The lack of a weak potential, slow erection, not a sentence for a person's sexual activity, but a signal in need of the body and the power of the body is weakening. There are a large number of medicines that help a person find a constant erection for sex, but everyone has its own negative and reflection, especially when men are 30-40 years old. The capsules of a special drug are not only to obtain a erection here and now, to play the role and assembly of male power and allow men to remain sexually for many years!
There are many natural ways to improve male power, but not all is a strong impact. People's treatment is moving slower, but does not cause complications. The only thing, a reaction of an allergic, but can be avoided in accordance with the rules. Doctors are advised to use tincture, ointment, ointment, healing grasses and plants. Ginsen, Ivan Tea, ginger, parsley, onions, suitable for natural juices. What will help if the erectile function fails:
- Add a spoon honey for a cup of fresh squeezed carrot water - drink twice before eating three times a day;
- Garlic tincture - only 20 drops will return sexual activity within a few weeks;
- Walnut mixture with honey - 2 TSP. Drink milk to strengthen erection a day;
- Cabbage water can be replaced by carrots;
- Medunitsa, as well as cedar nuts, asparagus - a delicious tool that fled from erectile disorders;
It is better to use a balm or ointment with "grandmother" methods, for example, menthol, toothpaste. Yes, there will be a long erection because the blood runs faster to the penis, but do not forget the side effects. There is a great risk that such practices will end with a strong combustion, allergic reaction and even a mucous membranes.
It is very important that a young man moves as much as possible to stay in good condition. A sedentary lifestyle and lack of physical force prematurely causes impossible. The first thing to do is exercise every morning every morning, to walk more legs and train at least a few times a week. It can be lessons in a fitness club, swimming, yoga, run, a fitness club. A few trainings for a person to be a long time member:
- Rub the tailbone. You have to sleep behind, you need to twist your legs on your knees and you should take your hands back on your head. 10-15 breaths and exhalation gradually accelerating. If everything is done properly, the pelvis will move and massage the tailbone.
- The rotation of the pelvis. Sitting in a chair looking back to fulfill the rotation of the pelvis inhaling with a stomach. At the same time, the muscles of the anus should be squeezed with exhalation. Repeat exercises 15-20 times.
- Plank. Everyone will be able to rehabilitate familiar training, but the restoration of a structure, to fulfill it differently. About the inspiration, the hands are bent and in Exhale - when they make it as if they are asleep. You need to throw your head in this position in a few seconds while exhaling. Perform 7-10 times and lie down for about a minute, then you can get a few more closer.
Hatta Yoga has many poses that allow you to expand sexual intercourse and prevent early impossibility. Men are recommended for Lotus, mountains and lawns. Relating to yoga with yoga with yoga, preferably immediately after you wake up immediately and remember that they are in the fresh air.
People's healers are not tired of talking about the useful features of various herbs. Phytotherapy accelerates blood circulation, improves metabolic processes and increases immunity. Some plants stimulate the production of testosterone responsible for the potential of young people. Herbs do not cause dependence and side effects, and the negative reaction disappears immediately after the termination of the course. The composition of dietary supplements often includes therapeutic plants, so it is permissible to use in a clean form. The following grass are recommended to expand erectile function:
- nettle;
- Rose hip;
- Calgan;
- Holy John's Wort;
- Yochimbe;
- Ginger;
- Thyme;
- Horseradish;
- Altai grasses.
Sometimes fans of traditional medicine make a simple tool for a growing research, combining plants between them, combining plants. If there is no information in this area, then it is recommended to receive a ready payment in a pharmacy. As a rule, a bag of boiling water, insist on a glass of boiling water, insist and drunk. You can add a lemon, a ginger root, honey, lemon balm, rose petals to increase the activity.
Some men do not stop due to a non-balance-free diet - there are no useful ingredients to normalize the body. Proper nutrition will prevent failures in the work of the reproductive system, but also prevents drug treatment. Young men should definitely eat different herbs, onions and garlic, celery and nuts and nuts (especially oyster, salmon). There should be many vitamins and minerals of erection products, otherwise you should choose a vitamin complex.
Impotension is a serious disease that can cause a number of complications. Not only the reproductive system, but also the rest of the organs. This symptom begins with deterioration in an erection, so it is necessary to move this symptom without delay. It is important to determine the cause of failure, then select effective means and follow the recommendations of doctors. Neither testosterone nor to support the sport, nor the use of people's methods or food, the use of drugs or surgery remains.